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Click here to access my main blog at medium.com

Blog archives

Click here to access my blog archives from my first website, bodymindmanagement.com, dating back to 2016

Latest post

Click here to get straight to my latest blog post

"Marcus truly is one of the most inspiring and motivating guys on the internet. He is my go to guy every morning to get me motivated to smash out another awesome session in the gym. He possesses a huge wealth of knowledge in regards to health and fitness and his passion towards his own health and the health of others is truly admirable."
Amanda De Santiswww.redwagonevents.com.au

Here are some of my most popular posts

I love the f*cking struggle

I asked people how they overcame worry – here’s what they said

Why are you in such a hurry?

How you should weight train as a beginner

How to lose weight and burn fat

A beginners guide to meal prepping