Mel Deane, Celebrity Trainer

 

Former professional rugby player turned celebrity trainer Mel Deane trains British superstars such as Rio Ferdinand, Kirsty Gallacher, Gabby Logan, and many more – he is one of the funniest personal trainers on social media and he enjoys messing around with his clients and showing the humor side of fitness, which in Mel’s opinion is just as important for motivation as focus and drive.

Mel speaks about mindset, the importance of not taking yourself too seriously, what it’s like to train Rio Ferdinand and much more. Enjoy!

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